Andre Boogert 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
308
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 153 |
July 10, 2022 19:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 25 | 148 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 130 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 25 | 141 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 | 154 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 24 | 156 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 161 |
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Workout Graph
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