Andre Boogert 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
279
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 151 |
July 28, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 21 | 121 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 21 | 110 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 23 | 122 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 21 | 125 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 22 | 125 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 22 | 125 |
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Workout Graph
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