Andre Boogert 5009m row
5,009m
Meters
24:27.1
Time
2:26.4
Pace
279
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 151 |
July 31, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,009m | 2:26.4 | 111 | 683 | 22 | 118 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 23 | 115 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 22 | 120 |
| 4:54.7 | 5,009m | 2:26.0 | 112 | 686 | 22 | 119 |
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Workout Graph
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