Andre Boogert 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 151 |
October 24, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 24 | 152 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 122 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 143 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 163 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 161 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 175 |
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Workout Graph
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