Andre Boogert 22:12 row
5,012m
Meters
22:12.5
Time
2:12.9
Pace
299
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 166 |
December 18, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,012m | 2:12.9 | 149 | 812 | 24 | 158 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 152 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 163 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 158 |
| 22:12.5 | 919m | 2:17.3 | 135 | 764 | 24 | 162 |
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Workout Graph
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