Andre Boogert 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 166 |
February 26, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 25 | 134 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 27 | 125 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 25 | 137 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 25 | 136 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 24 | 134 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 25 | 140 |
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Workout Graph
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