Andre Boogert 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 162 |
August 06, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 25 | 137 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 27 | 124 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 25 | 132 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 25 | 136 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 25 | 137 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 26 | 158 |
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Workout Graph
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