Andre Boogert 10000m row
10,000
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 162 |
October 25, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000 | 2:17.9 | 133 | 758 | 24 | 152 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 26 | 146 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 25 | 151 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 24 | 147 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 24 | 151 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 775 | 25 | 165 |
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Workout Graph
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