Andre Boogert 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
306
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 186 |
November 27, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 25 | 151 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 | 140 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 25 | 150 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 | 150 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 26 | 160 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.