Andre Boogert 5005m row
5,005
Meters
22:33.5
Time
2:15.2
Pace
295
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 187 |
December 12, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.5 | 5,005 | 2:15.2 | 142 | 784 | 295 | 25 | 141 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 799 | 119 | 26 | 135 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 770 | 117 | 26 | 143 |
| 4:31.2 | 5,005 | 2:14.9 | 142 | 783 | 59 | 26 | 147 |
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Workout Graph
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