Andre Boogert 5004m row
5,004m
Meters
22:37.7
Time
2:15.6
Pace
294
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
July 05, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,004m | 2:15.6 | 140 | 782 | 25 | 139 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 25 | 127 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 25 | 137 |
| 4:22.0 | 5,004m | 2:10.4 | 158 | 842 | 26 | 155 |
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Workout Graph
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