Andre Boogert 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 163 |
September 01, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 26 | 132 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 26 | 114 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 26 | 124 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 | 132 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 26 | 138 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.