Gregor B 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 77 |
March 07, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 31 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 35 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 13 | 33 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 29 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 12 | 30 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 29 |
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Workout Graph
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