Blake Williamson 0:45 row
151
Meters
0:45.3
Time
2:30.0
Pace
8
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 113 |
April 02, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 151 | 2:30.0 | 104 | 656 | 19 |
| 0:41.0 | 151 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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