Blake Williamson 6000m row
6,000
Meters
51:49.7
Time
4:19.1
Pace
312
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 7 |
| Stroke Count | 385 |
| Drag Factor | 187 |
April 06, 2025 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.7 | 6,000 | 4:19.1 | 20 | 361 | 312 | 7 |
| 11:43.9 | 1,200 | 4:53.2 | 14 | 327 | 64 | 6 |
| 9:20.7 | 2,400 | 3:53.6 | 27 | 404 | 63 | 8 |
| 9:57.4 | 3,600 | 4:08.9 | 23 | 361 | 60 | 8 |
| 13:15.0 | 4,800 | 5:31.2 | 10 | 271 | 60 | 6 |
| 7:32.7 | 6,000 | 3:08.6 | 52 | 516 | 65 | 11 |
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Workout Graph
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