Blake Williamson 373m row
373
Meters
1:28.4
Time
1:58.4
Pace
26
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 109 |
July 01, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 373 | 1:58.4 | 210 | 1058 | 26 | 22 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1063 | 7 | 23 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 23 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1058 | 7 | 20 |
| 0:17.3 | 373 | 1:58.4 | 210 | 1040 | 5 | 24 |
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Workout Graph
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