Blake Williamson 7:21 row
1,622
Meters
7:21.8
Time
2:16.1
Pace
105
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 113 |
November 04, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,622 | 2:16.1 | 139 | 855 | 105 | 18 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 864 | 72 | 18 |
| 7:21.8 | 490 | 2:24.6 | 116 | 837 | 33 | 18 |
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Workout Graph
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