Blake Williamson 8:22 row
1,508
Meters
8:22.9
Time
2:46.7
Pace
87
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 13 |
| Stroke Count | 110 |
| Drag Factor | 117 |
December 01, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.9 | 1,508 | 2:46.7 | 75 | 559 | 13 | 111 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 15 | 122 |
| 8:22.8 | 551 | 3:04.0 | 56 | 493 | 11 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.