Blake Williamson 5:38 row
1,004
Meters
5:38.5
Time
2:48.5
Pace
58
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 116 |
December 01, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,004 | 2:48.5 | 73 | 551 | 12 | 119 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 13 | 124 |
| 5:38.5 | 88 | 3:38.7 | 33 | 415 | 11 | 115 |
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Workout Graph
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