Blake Williamson 4:32 row
968
Meters
4:32.8
Time
2:20.9
Pace
59
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 116 |
January 02, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.8 | 968 | 2:20.9 | 125 | 730 | 59 | 19 | 110 |
| 4:32.8 | 969 | 2:20.7 | 125 | 731 | 59 | 19 | 110 |
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Workout Graph
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