Blake Williamson 4:34 row
1,026
Meters
4:34.3
Time
2:13.6
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 100 |
January 05, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,026 | 2:13.6 | 147 | 804 | 20 |
| 4:34.3 | 1,026 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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