Blake Williamson 7:11 row
1,715
Meters
7:11.8
Time
2:05.8
Pace
113
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 101 |
January 05, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,715 | 2:05.8 | 175 | 903 | 113 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 21 |
| 7:11.8 | 493 | 2:13.6 | 147 | 804 | 32 | 18 |
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Workout Graph
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