Blake Williamson 4:10 row
807
Meters
4:10.1
Time
2:34.9
Pace
47
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 100 |
January 05, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 807 | 2:34.9 | 94 | 623 | 17 |
| 4:10.1 | 808 | 2:34.7 | 94 | 624 | 17 |
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Workout Graph
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