Blake Williamson 4:14 row
1,017
Meters
4:14.9
Time
2:05.3
Pace
68
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 99 |
March 03, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,017 | 2:05.3 | 178 | 912 | 68 | 20 |
| 4:14.9 | 1,017 | 2:05.3 | 178 | 912 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.