Blake Williamson 4:18 row
1,018
Meters
4:18.7
Time
2:07.0
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 113 |
May 05, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,018 | 2:07.0 | 171 | 904 | 65 | 19 |
| 4:18.7 | 1,019 | 2:06.9 | 171 | 904 | 65 | 19 |
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Workout Graph
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