Blake Williamson 100m row
100
Meters
0:20.8
Time
1:44.0
Pace
8
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 11 |
| Drag Factor | 190 |
May 14, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.8 | 100 | 1:44.0 | 311 | 1384 | 8 | 32 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1384 | 8 | 32 |
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Workout Graph
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