Blake Williamson 7:14 row
1,621
Meters
7:14.0
Time
2:13.8
Pace
104
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 115 |
May 17, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,621 | 2:13.8 | 146 | 862 | 104 | 19 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 881 | 65 | 20 |
| 7:05.9 | 621 | 2:09.1 | 162 | 875 | 39 | 18 |
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Workout Graph
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