Blake Williamson 376m row
376
Meters
1:19.7
Time
1:45.9
Pace
29
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 130 |
May 18, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.7 | 376 | 1:45.9 | 294 | 1309 | 29 | 30 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1371 | 8 | 31 |
| 0:16.2 | 376 | 1:46.5 | 289 | 1333 | 6 | 30 |
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Workout Graph
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