Blake Williamson 0:43 row
112
Meters
0:43.7
Time
3:15.0
Pace
8
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 129 |
May 20, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.7 | 112 | 3:15.0 | 47 | 659 | 8 | 28 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1377 | 8 | 29 |
| 0:24.9 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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