Blake Williamson 4:32 row
1,013
Meters
4:32.8
Time
2:14.6
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 113 |
May 22, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,013 | 2:14.6 | 143 | 818 | 62 | 21 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 852 | 62 | 21 |
| 4:26.1 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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