Blake Williamson 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
66
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 129 |
May 23, 2026 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 957 | 66 | 23 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 27 |
| 0:53.8 | 400 | 2:14.5 | 144 | 802 | 12 | 19 |
| 0:49.9 | 600 | 2:04.7 | 180 | 937 | 13 | 23 |
| 0:52.0 | 800 | 2:10.0 | 159 | 900 | 13 | 22 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1052 | 14 | 28 |
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Workout Graph
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