Blake Williamson 9:30 row
2,229
Meters
9:30.1
Time
2:07.8
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 114 |
June 21, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,229 | 2:07.8 | 167 | 902 | 143 | 18 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 940 | 94 | 19 |
| 9:30.1 | 783 | 2:14.1 | 145 | 839 | 49 | 17 |
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