Blake Williamson 9:22 row
2,028
Meters
9:22.8
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 112 |
July 07, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,028 | 2:18.7 | 131 | 799 | 125 | 16 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 17 |
| 9:22.8 | 653 | 2:35.2 | 93 | 710 | 40 | 16 |
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Workout Graph
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