Blake Williamson 4:19 row
1,014
Meters
4:19.0
Time
2:07.7
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 110 |
August 01, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,014 | 2:07.7 | 168 | 889 | 64 | 21 |
| 4:19.0 | 1,015 | 2:07.5 | 169 | 889 | 64 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.