Blake Williamson 5:25 row
1,103
Meters
5:25.6
Time
2:27.5
Pace
65
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 114 |
August 17, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,103 | 2:27.5 | 109 | 718 | 65 | 16 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 732 | 61 | 16 |
| 5:25.6 | 76 | 2:48.4 | 73 | 562 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.