Blake Williamson v0:45/0:45r...1 row
187
Meters
0:45.0
Time
2:00.3
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 187 |
| Overall Time | 1:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 115 |
August 17, 2026 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 187 | 2:00.3 | 201 | 1120 | 25 |
| 0:45.0 | 188 | 1:59.6 | 204 | 1120 | 25 |
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Workout Graph
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