Blake Williamson 4662m row
4,662
Meters
27:17.4
Time
2:55.6
Pace
268
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 14 |
| Stroke Count | 389 |
| Drag Factor | 113 |
October 05, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.4 | 4,662 | 2:55.6 | 65 | 589 | 268 | 14 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 636 | 55 | 14 |
| 5:54.7 | 2,000 | 2:57.3 | 63 | 568 | 56 | 14 |
| 6:19.6 | 3,000 | 3:09.8 | 51 | 550 | 58 | 13 |
| 6:01.0 | 4,000 | 3:00.5 | 60 | 568 | 57 | 14 |
| 3:50.9 | 4,662 | 2:54.3 | 66 | 654 | 42 | 16 |
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Workout Graph
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