Blake Williamson 7:48 row
1,598
Meters
7:48.4
Time
2:26.5
Pace
95
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 110 |
October 10, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,598 | 2:26.5 | 111 | 730 | 95 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 708 | 59 | 16 |
| 7:48.4 | 581 | 2:24.9 | 115 | 769 | 36 | 19 |
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Workout Graph
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