Blake Williamson 1451m row
1,451
Meters
7:48.6
Time
2:41.4
Pace
87
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 14 |
| Stroke Count | 114 |
| Drag Factor | 112 |
October 27, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,451 | 2:41.4 | 83 | 668 | 87 | 14 |
| 1:13.2 | 300 | 2:02.0 | 193 | 934 | 19 | 22 |
| 1:54.8 | 600 | 3:11.3 | 50 | 533 | 17 | 11 |
| 1:49.4 | 900 | 3:02.3 | 58 | 559 | 17 | 10 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 768 | 18 | 18 |
| 1:26.9 | 1,451 | 2:53.1 | 67 | 662 | 16 | 14 |
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Workout Graph
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