Blake Williamson 1:03 row
234
Meters
1:03.0
Time
2:14.6
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 99 |
October 28, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 234 | 2:14.6 | 143 | 800 | 14 | 18 |
| 1:03.0 | 234 | 2:14.6 | 143 | 800 | 14 | 18 |
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Workout Graph
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