Blake Williamson 5:33 row
1,019
Meters
5:33.7
Time
2:43.7
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 99 |
October 28, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,019 | 2:43.7 | 80 | 604 | 56 | 11 |
| 5:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 12 |
| 5:33.7 | 62 | 4:31.7 | 17 | 320 | 3 | 8 |
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Workout Graph
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