Blake Williamson 3:01 row
492
Meters
3:01.0
Time
3:03.9
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 99 |
October 28, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.0 | 492 | 3:03.9 | 56 | 497 | 25 | 10 |
| 3:01.0 | 493 | 3:03.5 | 57 | 497 | 25 | 10 |
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Workout Graph
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