Blake Williamson 9:45 row
2,006
Meters
9:45.1
Time
2:25.8
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 113 |
November 02, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,006 | 2:25.8 | 113 | 707 | 115 | 15 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 16 |
| 9:45.1 | 927 | 2:33.7 | 96 | 656 | 52 | 15 |
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Workout Graph
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