Blake Williamson 8:01 row
1,653
Meters
8:01.4
Time
2:25.6
Pace
96
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 117 |
| Drag Factor | 114 |
November 04, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,653 | 2:25.6 | 113 | 717 | 96 | 14 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 16 |
| 8:01.4 | 585 | 2:35.0 | 94 | 654 | 33 | 13 |
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