Blake Williamson 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 177 |
February 19, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 39 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 38 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 40 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 39 |
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Workout Graph
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