Blake Williamson 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 176 |
February 21, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 36 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 39 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 35 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 35 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 36 |
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Workout Graph
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