Blake Williamson 0:45 row
146
Meters
0:45.4
Time
2:35.4
Pace
9
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 17 |
| Drag Factor | 180 |
February 25, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.4 | 146 | 2:35.4 | 93 | 620 | 28 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 |
| 0:34.5 | 46 | 2:16.9 | 136 | 768 | 19 |
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