Blake Williamson 4:00 row
992
Meters
4:00.0
Time
2:00.9
Pace
62
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 171 |
February 27, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 992 | 2:00.9 | 198 | 930 | 62 | 36 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 35 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 35 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 35 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 37 |
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Workout Graph
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