Blake Williamson 4:00 row
1,075m
Meters
4:00.0
Time
1:51.6
Pace
76
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 172 |
February 27, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 38 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 41 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 39 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 |
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