Blake Williamson 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 151 |
February 28, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 35 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 34 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 33 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 35 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 34 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 37 |
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Workout Graph
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